What is a life coach?
A life coach helps people to clarify their vision of what they want out of life, and to take action to achieve this vision. The life coach encourages and motivates people toward self-improvement and balance in their lives. Since no two individuals are the same, the life coach at Life Coaching Today empowers and mentors each person, tailoring a program to the goals of each client individually.
Life Coaches commonly use Neuro-Linguistic Programming, or NLP, to help people recognize their self-worth and redesign life goals. NLP was developed by a linguist, John Grinder, in conjunction with a gestalt therapist, Richard Bandler, in the early 1970’s. NLP identifies how people think, make decisions, their limiting beliefs, and learning styles. It is not only used in coaching, but also in counseling, psychotherapy, education, health, law, management, and leadership training. Life Coaching uses NLP to help people recognize their self-worth and redesign life goals. Coaching is not psychotherapy and does not spend time on healing past experiences, but rather looks at goals for the here and now for clients that are willing to move forward and make changes.
Background:
The owner of Life Coaching Today is a certified life coach who also has a Masters degree in Psychology, has held a license as a school Psychologist in Virginia, and has over 10 years of experience working in the areas of family and marriage counseling, career counseling, grief counseling, substance abuse, divorce, education, and child development.
My background includes over 10 years of experience in counseling working in the areas of:
* career counseling,
* relationship and dating counseling,
* ADHD counseling,
* grief counseling,
* cancer and chronic illness support,
* Post Traumatic Stress Disorder (PTSD).
The Life Coaching services I offer are affordable with flexible hours either in the office or over the phone and by Skype.
I am also a professional life coach, certified through several ICF (International Coach Federation) programs. I also enjoy mentor coaching new coaches or those considering coaching as a career. Some of my background includes:
* BA George Mason University
* MA Marymount University
* Licensed School Psychologist
* NLP Trained
* Coach Training Alliance Certification
* Fowler Wainwright Certification
* ADD Coach Academy
My life coaching services will help you focus on your goals, stay accountable, and support you to achieve the results you desire. Work on time management, organization, relationships, or build a resume and sharpen interview skills. I help empower and support people to lead a richer life, a life with balance. Helping people is my passion in life!
See our ad on the Washington, DC Channel 9 News website
Would You Like More Info?
I would love to answer your questions, and help you down the path to getting the most out of your life. Contact by email or...
Call Today: 703-825-6299
5675 Stone Rd. #300, Centreville, VA 20120
Proudly serving the cities of:
Centreville, Chantilly, Bristow, Manassas, Gainesville, Haymarket, Woodbridge, Fairfax, Springfield, Alexandria, Vienna, Burke, Clifton, Arlington, Falls Church, McLean, Reston, Herndon, Sterling, Ashburn, Leesburg, and South Riding.
